Weigh In record (no journal entry) for 06 February 2015
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204.4 lb
Lost so far: 45.2 lb.
Still to go: 64.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2015:
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1143 kcal
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Fat: 97.59g | Prot: 52.82g | Carb: 15.04g.
Breakfast: Bragg Organic Apple Cider Vinegar, Realemon 100% Natural Strength Lemon Juice from Concentrate. Lunch: Realemon 100% Natural Strength Lemon Juice from Concentrate, Bragg Organic Apple Cider Vinegar. Dinner: Celestial Seasonings Raspberry Zinger Herbal Tea, Realemon 100% Natural Strength Lemon Juice from Concentrate, Celestial Seasonings Raspberry Zinger Herbal Tea, LouAna Pure Coconut Oil, Bragg Organic Apple Cider Vinegar, Realemon 100% Natural Strength Lemon Juice from Concentrate. Snacks/Other: LouAna Pure Coconut Oil, Broccoli, Daisy Sour Cream, Land O'Lakes Unsalted Sweet Butter, Meijer pot roast. more...
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steady weight
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