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Went Lane Swimming yesterday and I feel so tired today,but I feel accomplished doing so.
Diet Calendar Entries for 01 June 2011:
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1799 kcal
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Fat: 83.33g | Prot: 98.66g | Carb: 172.42g.
Breakfast: toast, bacon, egg, hashbrown, soy milk, lucky charms. Lunch: pita, ground beef, pineapple. Dinner: corn on the cob, teriyaki sauce, green onions, tomato, asparagus, chicken hot dogs. more...
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2964 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Desk Work - 9 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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