DannYetman's Journal, 28 May 2011

1 credit
163.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
2769 kcal Fat: 66.36g | Prot: 108.95g | Carb: 444.33g.   Breakfast: Cheerios/1% milk, Cheerios/1% milk, Apple Juice, Reduced Sugar Jelly, Whole Wheat Bread, Peanut Butter. Lunch: Vegetable Beef, Light or Lite Cream Cheese, Cinnamon Raisin Bagels, Light or Lite Cream Cheese. Dinner: Ketchup, Lettuce Salad with Assorted Vegetables, French fires. Snacks/Other: Trail mix granola bar, Peanut butter and jam sandwich, Trail mix granola bar, Fibre Source Bars - Apple Cobbler, Fibre Source Bars - Apple Cobbler. more...
gaining 18.2 lb a week

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