Weigh In record (no journal entry) for 24 May 2011
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311.8 lb
Lost so far: 35.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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855 kcal
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Fat: 44.39g | Prot: 70.17g | Carb: 49.82g.
Breakfast: Iced Tea (Large). Lunch: Grapefruit (Pink and Red), Tomatoes, Shrimp. Dinner: Avocados, Tomatoes, Seafood Salad, Lettuce. more...
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4901 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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losing 1.4 lb a week
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