Weigh In record (no journal entry) for 28 May 2022
|
348.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2022:
|
816 kcal
|
Fat: 51.21g | Prot: 73.78g | Carb: 14.87g.
Lunch: Market Pantry Shredded Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Wegmans Chicken Breast. Dinner: Cucumber (Peeled) , Healthy Choice Zero Sesame Chicken with Zoodles. more...
|
losing 25.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ny_shelly's weight history
|