Weigh In record (no journal entry) for 28 April 2011
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248.8 lb
Lost so far: 8.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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254 kcal
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Fat: 17.42g | Prot: 19.72g | Carb: 2.96g.
Breakfast: kraft american singles, eggs. more...
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losing 14.0 lb a week
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