Weigh In record (no journal entry) for 26 April 2011
|
255.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
1086 kcal
|
Fat: 31.32g | Prot: 90.30g | Carb: 134.75g.
Breakfast: egg large, peaches frozen, Egg White, Mexican Blend Cheese, frozen strawberries, blackberries frozen. Lunch: Mahi Mahi, GREEN BEANS NO SALT. Dinner: fish, carrots ccoked, broccolli. Snacks/Other: Banana Twin Pops, Sugar Free Chocolate Pudding Snack Pack, apple, almonds roasted, Fiber One, Powerade Zero. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnssleepingnow's weight history
|