279.8 weight at 8:06 pm.
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279.8 lb
Lost so far: 21.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2014:
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1940 kcal
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Fat: 63.42g | Prot: 85.56g | Carb: 274.91g.
Breakfast: Reduced Fat Creamy Peanut Butter, Banana, Original Rice Pudding, Original Canadian Bacon, Premium Hot Cocoa Double Chocolate, Hash Brown Patties, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix. Lunch: Original Rice Pudding, Premium Italian Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Original Rice Pudding. more...
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3092 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 17.3 lb a week
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