Too many events with food. Hope to get on track and lose 20 pounds and keep it off.
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2014:
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232 kcal
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Fat: 6.39g | Prot: 4.75g | Carb: 42.60g.
Breakfast: Coffee-Mate Original Powder Creamer, Watermelon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bran Flakes. more...
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gaining 0.6 lb a week
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