haylbopper84's Journal, 29 April 2009

So I weighed myself after running 5 miles, and it was 140! I know it was water weight, so I'm not recording it, but it was still fun to see that needle so close to the 130s!



Diet Calendar Entries for 29 April 2009:
1885 kcal Fat: 46.50g | Prot: 83.87g | Carb: 304.92g.   Breakfast: Grilled Roasted Garlic & Butter Tilapia Fillets, mint mocha starbucks, butter, bagel. Lunch: brown sugar, butter, sweet potato, slimfast chocolate. Dinner: double stuff oreo, shredded cheese, bagel. Snacks/Other: fiber one chocolate bar, celebration, orange. more...
3066 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 35 minutes, Running - 6/mph - 50 minutes, Standing - 4 hours, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 2 hours and 35 minutes, Driving - 2 hours, Housework - 1 hour. more...

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Comments 
5 miles? wow! great job. Your weight history looks perfect. Keep it up and you will see that little ticker slip to 139, and it will be real!  
29 Apr 09 by member: girlygirlatheart

     
 

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