Weigh In record (no journal entry) for 24 October 2021
|
275.0 lb
Lost so far: 62.4 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2021:
|
2165 kcal
|
Fat: 162.88g | Prot: 127.85g | Carb: 67.06g.
Breakfast: Bob Evans Original Sausage Gravy, Bob Evans Sausage Breakfast Patty, Hormel Black Label Bacon Thick Slices, Scrambled Egg. Lunch: Atkins Pizza Bites. Dinner: Mama Mancini Jumbo Beef Meatballs. Snacks/Other: Halo Top Pops Peanut Butter Swirl, Halo Top Pops Peanut Butter Swirl, Pistachio Nuts. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pegasus9's weight history
|