10:54 am. took diuretic furosamine.
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272.0 lb
Lost so far: 29.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2014:
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2063 kcal
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Fat: 76.35g | Prot: 84.42g | Carb: 275.55g.
Breakfast: Bing Cherries, Custard Pie (Individual Size or Tart), Reduced Fat Creamy Peanut Butter. Lunch: 2% Milk Sharp Cheese Singles, Mustard, Bing Cherries, Cinnamon, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Premium Italian Bread, Sliced Almonds, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Custard Pie (Individual Size or Tart), Vanilla Ice Cream Cups, Bing Cherries, Corn On The Cob with Butter, Instant Mashed Potatoes, Signature Classics Stuffed Peppers. more...
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3005 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 13.3 lb a week
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