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I have never felt this good for a long time. I went to be at 10:15 pm, was sedentary most of the day. On the Monday I did a upper body bfl session, tues was a 20 min run (where i broke my record for the mile. I did struggle to wake up. Yesterday I did drink a load of coffee. But I feel great! Had a mannatech shake and had tranquin pill. I feel AWESOME TODAY!!!
Diet Calendar Entry for 31 July 2014:
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673 kcal
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Fat: 37.35g | Prot: 60.72g | Carb: 20.45g.
Breakfast: Mannatech mannatech gylcoslim. Lunch: Chicken Drumstick, Hard-Boiled Egg, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Nola Mayonnaise. more...
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