Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RudeKitty
Journal
09 Mar 11
RudeKitty's Journal, 09 March 2011
RudeKitty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2011
251.5 lb
Lost so far:
47.5 lb
.
Still to go:
91.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2011:
725 kcal
Fat: 23.37g | Prot: 60.25g | Carb: 73.75g.
Breakfast:
Uncured Canadian bacon, sandwich thins, Japanese Green Tea.
Dinner:
Cafe Steamers Grilled Basil Chicken.
Snacks/Other:
Multi-Grain Crackers, Reduced Fat Mayo with Olive Oil, Pink Salmon.
more...
3857 kcal
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RudeKitty's weight history
view complete history