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dreamscribbler
Journal
17 Jun 14
dreamscribbler's Journal, 17 June 2014
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Weigh In record (no journal entry) for 17 June 2014
195.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2014:
704 kcal
Fat: 30.57g | Prot: 59.53g | Carb: 44.12g.
Breakfast:
Boiled Egg.
Lunch:
Kraft Simply Cottage Cheese.
Snacks/Other:
V8 Low Sodium Original 100% Vegetable Juice (11.5 oz).
more...
3158 kcal
Activities & Exercise:
Desk Work - 10 hours, Sleeping - 10 hours, Housework - 4 hours.
more...
gaining 0.4 lb a week
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