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GreenTia
Journal
01 Mar 11
GreenTia's Journal, 01 March 2011
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Today is the day where I am actually going to start and stick to my get fit plan. I have been this weight for 3 years and hated it, always saying I am going to drop the weight. Well this is it! Happy March - happy me! :)
149.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2011:
1538 kcal
Fat: 52.17g | Prot: 83.92g | Carb: 197.57g.
Breakfast:
mushrooms, scrambled eggs.
Lunch:
kashi berry blast, smart ones thai noodles.
Dinner:
spicy tuna roll.
Snacks/Other:
pepper jack cheese, banana, chobani pineapple yogurt.
more...
1891 kcal
Activities & Exercise:
Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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