Weigh In record (no journal entry) for 25 February 2011
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123.8 lb
Lost so far: 4.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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437 kcal
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Fat: 11.64g | Prot: 10.98g | Carb: 77.20g.
Breakfast: plum, strawberry. Lunch: broccoli, red pepper, tomatoe, lettuce, cucumber, red onion, Ken's Light Option, progresso light south. Snacks/Other: mini dark, plum. more...
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losing 1.7 lb a week
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ajusino's weight history
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