This fancy reflection pic reminds me of back to the future when Marty keeps looking at the pic of his siblings disappearing. That's all I have to say about that. A quick walk before he went to the gym and I went back to laundry prison.
Diet Calendar Entries for 11 July 2021:
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2322 kcal
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Fat: 80.30g | Prot: 104.69g | Carb: 296.79g.
Breakfast: FlapJacked Mighty Muffin Chocolate PB, Honey, Coffee, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: Schwebel's Kaiser Rolls, Caesar Salad with Romaine, Spaghetti Warehouse Spaghetti with Italian Sausage. Dinner: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Potato Chips, Candy Pop Snickers Popcorn. Snacks/Other: Dairy Queen Chocolate Cone (Medium). more...
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2335 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
11 Jul 21 by member: jimmiepop
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11 Jul 21 by member: Katsolo
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A grinning DP and Diablo. Happy couple.
12 Jul 21 by member: LaughingChevre
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Awesome photo of you two. ❤ Laundry prison! 😄
12 Jul 21 by member: _bec_ca
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LOL- Mermee- when you join Planet Fitness you get a T shirt. One of ours says "thumbs up" - the other says "live free". I don't like tight t-shirts on my neck so I split them both and tore off the sleeves so everyone could appreciate the gun show. (Also the reason I need to do laundry. They aren't a first choice. They ARE, however, a DP original).😝💪🏻🏋🏻♂️
12 Jul 21 by member: davidsprincess
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12 Jul 21 by member: davidsprincess
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Great photo! You look so lean DP! Gorgeous!
12 Jul 21 by member: Nikina70
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Must be a magical storefront window, Nikina! Ha. I'll have to go there more often. Thank you!!
12 Jul 21 by member: davidsprincess
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You both look so happy! Great reflection!! I thought the black thing over your shoulder was a towel to wipe your sweat off! 😂😂😂😂 Still can’t figure out how this is a tshirt?! 😜
12 Jul 21 by member: wifey9707
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Wifey- I sliced it down the middle and the other shoulder is hanging off Flashdance 80's style. Unsure if Canadians know what that means. haha. let me know.
12 Jul 21 by member: davidsprincess
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Ha !! Canadians might know, but not me. 🤪 I get the shirt now! Cool idea. 💪🏻
12 Jul 21 by member: wifey9707
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13 Jul 21 by member: John10251
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Awww!!!! The beautiful people with the most gorgeous smiles on earth! ❤️❤️I love this picture! And... I'm a little bitter. No PF tee shirt for me??? I feel a disquieting sense of being left out of the gang. 😢
13 Jul 21 by member: melissatwa
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Where are your girls??? They didn't fade away did they? 😁
13 Jul 21 by member: melissatwa
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Thanks, John! Thanks, Melissa- LOL- Ask them where your shirt is. Nana has been walking a lot with me lately but not the little one. (well- neither are little- the younger one, I should say).
13 Jul 21 by member: davidsprincess
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