Weigh In record (no journal entry) for 17 June 2021
|
143.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2021:
|
160 kcal
|
Fat: 4.00g | Prot: 11.00g | Carb: 20.00g.
Snacks/Other: Ehrmann Mixim Greek Yogurt. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellael's weight history
|