Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chesgreen
Journal
07 May 14
chesgreen's Journal, 07 May 2014
chesgreen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2014
248.4 lb
Lost so far:
1.6 lb
.
Still to go:
63.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
855 kcal
Fat: 32.41g | Prot: 39.02g | Carb: 123.63g.
Breakfast:
McDonald's Hazelnut Iced Coffee (Medium).
Lunch:
Bolthouse Farms Perfectly Protein - Vanilla Chai Tea, Beef Stroganoff with Noodles.
Dinner:
bai5 Molokai Coconut.
more...
3482 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chesgreen's weight history
view complete history