|
This week is going to be a struggle...TOM plus allergic reaction = a recipe for disaster......I will be able to keep to my RDI but will struggle with exercise ....luckily only my hands have swelled but feeling blahhhh :(
Diet Calendar Entries for 05 May 2014:
|
980 kcal
|
Fat: 36.03g | Prot: 74.55g | Carb: 93.23g.
Breakfast: Tea with Milk and Sugar, Weetabix Whole Grain Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Banquet Hot 'n Spicy Wings, Lamb Chop (Lean Only Eaten). Dinner: Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). Snacks/Other: Oranges, Red Raspberries, Strawberries, Brainberries Fresh Blueberries, Roast Beef. more...
|
|
2517 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
I hear you sister. I just came out the other end... Time will pass!
05 May 14 by member: puhpine
|
05 May 14 by member: Differenteyes
|
What is TOM? Take care of yourself & stay encouraged. One day at a timeā”
05 May 14 by member: classicmom64
|
Classicmom it it Time of Month :(
05 May 14 by member: Differenteyes
|
Too funny, guess u tell my age. LOL
05 May 14 by member: classicmom64
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Differenteyes's weight history
|