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Lab all day and two hour meetings no gym time
Diet Calendar Entries for 29 April 2014:
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1237 kcal
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Fat: 57.99g | Prot: 73.25g | Carb: 107.57g.
Breakfast: Jif Creamy Peanut Butter, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). Lunch: Whole Wheat Bread, Butter, Runza Tossed Salad with Grilled Chicken. Dinner: Rice with Vegetables, Frieda's Baby Bok Choy, Fresh & Easy Roasted Beets & Butternut Squash, Beef Top Round (Trimmed to 1/8" Fat). more...
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2229 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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