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booneesh
Journal
11 Feb 11
booneesh's Journal, 11 February 2011
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Weigh In record (no journal entry) for 11 February 2011
148.2 lb
Lost so far:
6.6 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2011:
1226 kcal
Fat: 41.75g | Prot: 31.03g | Carb: 188.05g.
Dinner:
carbonara, Mini Bites ABC's & 123's with Meatballs, Tortilla Corn Chips.
Snacks/Other:
Wheat Thins Crackers - Ranch, Coconut Cake with Icing.
more...
1920 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 9.8 lb a week
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