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maa1958
Journal
12 Apr 14
maa1958's Journal, 12 April 2014
maa1958's Profile
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Weigh In record (no journal entry) for 12 April 2014
158.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 April 2014:
1527 kcal
Fat: 71.32g | Prot: 67.97g | Carb: 150.17g.
Breakfast:
Coffee with Cream and Sugar, Sodexo Home Fried Potatoes, Italian Bread, Egg Omelet or Scrambled Egg with Cheese.
Dinner:
Muir Glen Whole Peeled Plum Tomatoes, Meijer Grilled Potatoes, Trader Joe's Boneless Beef Rib Eye Steak.
Snacks/Other:
Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Trader Joe's Chocolate Covered Coconut Macaroons.
more...
1859 kcal
Activities & Exercise:
Yard Work (gardening) - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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