kuntoilija 74's Journal, 01 May 2021

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Weigh In record (no journal entry) for 01 May 2021

207.5 lb Lost so far: 53.4 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2021:

1834 kcal

Fat: 64.78g | Prot: 26.04g | Carb: 280.76g. Breakfast: Sokeri, Myllyn Paras Kaurahiutale. Lunch: Mummon Aidot Rapeat Maalaisranskanperunat. Snacks/Other: Marabou Maitosuklaa. more...

2301 kcal

Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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kuntoilija 74's Journal, 01 May 2021

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