Weigh In record (no journal entry) for 03 February 2011
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1030 kcal
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Fat: 53.50g | Prot: 37.00g | Carb: 113.50g.
Breakfast: fiber one bar. Lunch: wendys salad. Dinner: wendys chicken nuggets. Snacks/Other: coke, kellogs bar chocolate, black cherry sugar free jello. more...
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losing 14.0 lb a week
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