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1 cup brown rice, chickpea pasta, green string beans, cucumbers, asiago cheese, thousand island salad dressing, lettuce & Rao's sensitive homemade marinara sauce lots of fiber and complex carbs definetly helping me loose more weight & control blood sugar
Diet Calendar Entries for 22 April 2021:
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1373 kcal
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Fat: 63.38g | Prot: 51.37g | Carb: 159.95g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Skinny Pop Real Butter Popcorn, Oscar Mayer Ham & Turkey Sub Kit, Panera Bread Sourdough Loaf, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kraft Pepper Jack Cheese, Coffee. Lunch: Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). Dinner: Stella Asiago Cheese, Rao's Homemade Sensitive Formula Marinara Sauce, Wish-Bone Thousand Island Salad Dressing, Minute Ready to Serve Brown Rice, Banza Chickpea Pasta, Green String Beans, Tanimura & Antle Red Leaf Lettuce, Cucumber. Snacks/Other: Hershey's Special Dark Chocolate Miniatures, Blueberries . more...
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2050 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 16 minutes, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Resting - 8 hours and 14 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
22 Apr 21 by member: HeBrewZ
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That looks like a wholesome meal
22 Apr 21 by member: skydiverjim
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What a scrumptious dinner! 😋
22 Apr 21 by member: _bec_ca
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Chick pea pasta sounds good, will check it out, thanks 🙂
22 Apr 21 by member: Daughter of the_King
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So many people are having green beans today, love them!👍
22 Apr 21 by member: Shrewdness
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22 Apr 21 by member: bearnoggin
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Looks good but looks like alot of calories?
23 Apr 21 by member: DubLion
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Thanks it was 800 calories but I had only had 400 so it worked to stay under my daily rdi plus I did check my sugar 2 hrs after and it stayed under 180 perfect for me low glycemic and that was my last meal before my 17 hr fast. This was at 6:30 pm 4 hrs before bedtime as well.
23 Apr 21 by member: tr3vi28
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That's awesome about the blood sugar.
23 Apr 21 by member: HeBrewZ
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Don't really love green beans but they are so good for you especially for diabetics so I'll be eating it more often.
23 Apr 21 by member: tr3vi28
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I love them. Just a thought get them fresh and stir fry in a hint of oil. Salt garlic. Maybe some bacon crumbles. Awesome.....
23 Apr 21 by member: HeBrewZ
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Nice meal and happy you are staying on track with your health.
23 Apr 21 by member: LaughingChevre
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Andrew I did do that plus I added butter haven't tried tge bacon that sounds good will be doing next time.
23 Apr 21 by member: tr3vi28
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Laughing thanks and yes trying my best.
23 Apr 21 by member: tr3vi28
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