Weigh In record (no journal entry) for 12 March 2014
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195.6 lb
Lost so far: 4.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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718 kcal
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Fat: 36.50g | Prot: 19.10g | Carb: 80.10g.
Breakfast: Sunbelt Fudge Dipped Coconut Chewy Granola Bar, V8 V-Fusion Energy Peach Mango. Lunch: Chocolate Milk (Lowfat), Freezer to Oven - Biscuits Southern Style, Pork Sausage Patty. more...
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losing 1.4 lb a week
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bepat's weight history
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