Veggies... and some steak
Diet Calendar Entries for 27 January 2021:
|
1064 kcal
|
Fat: 52.86g | Prot: 80.33g | Carb: 72.04g.
Breakfast: Reddi-wip Fat Free Whipped Cream, Chobani Key Lime Blended Greek Yogurt, Half and Half Cream. Lunch: Taziki's Taziki Sauce, Winn-Dixie Zucchini, Walnuts, Cooked Salmon. Dinner: Cooked Mushrooms (Fat Added in Cooking), Wal-Mart Top Sirloin Steak, Great Value Vegetable Medley. Snacks/Other: Kind Fruit & Nut Dark Chocolate Almond & Coconut. more...
|
|
2662 kcal
|
Activities & Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvrquit0383's weight history
|