Weigh In record (no journal entry) for 25 January 2021
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177.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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818 kcal
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Fat: 26.97g | Prot: 49.30g | Carb: 100.01g.
Breakfast: Coffee, Ocean Spray Diet Cranberry Juice. Lunch: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter, Navels Oranges. Dinner: Swiss Chalet Half Chicken with Skin, Swiss Chalet Chalet Dipping Sauce, Keybrand Coleslaw. Snacks/Other: Gullon Maria Cookies. more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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