Weigh In record (no journal entry) for 28 January 2014
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177.8 lb
Lost so far: 10.8 lb.
Still to go: 32.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2014:
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989 kcal
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Fat: 96.17g | Prot: 20.94g | Carb: 11.83g.
Breakfast: Caramel Coffee, Boiled Egg. Lunch: Hellmann's Real Mayonnaise, Boiled Egg, Dry Roasted Macadamia Nuts (with Salt Added). Dinner: Chicken Noodle Soup (Fat Fast). Snacks/Other: heavy whipping cream, liquid sucralose, coffee. more...
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losing 14.0 lb a week
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smbrzozowski's weight history
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