Weigh In record (no journal entry) for 16 January 2009
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239.5 lb
Lost so far: 7.5 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2009:
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858 kcal
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Fat: 47.05g | Prot: 91.40g | Carb: 16.81g.
Breakfast: Sugar Free French Vanilla, coffee, laughing cow cheese, Turkey Bacon, egg. Lunch: green beans, chicken breast. Snacks/Other: pistachios, string cheese. more...
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losing 2.0 lb a week
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jules_e1's weight history
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