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hope2Bthinr
Journal
02 Jan 11
hope2Bthinr's Journal, 02 January 2011
hope2Bthinr's Profile
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Weigh In record (no journal entry) for 02 January 2011
195.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2011:
780 kcal
Fat: 34.71g | Prot: 44.15g | Carb: 79.15g.
Breakfast:
Cottage Cheese (Lowfat 1% Milkfat), Egg Omelet or Scrambled Egg with Cheese.
Dinner:
100 % Whole Wheat Dinner Rolls, Beef Stew with Potatoes and Vegetables in Gravy.
Snacks/Other:
Chocolate Chip Cookies (with Butter).
more...
2763 kcal
Activities & Exercise:
Kettle bell - 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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