Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rrobinson
Journal
12 Jan 09
rrobinson's Journal, 12 January 2009
rrobinson's Profile
< Previous Entry
|
Next Entry >
Bad Bad Bad. I hang my head in shame...
239.0 lb
Lost so far:
41.0 lb
.
Still to go:
40.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 January 2009:
1017 kcal
Fat: 25.14g | Prot: 71.39g | Carb: 131.22g.
Breakfast:
tillamook french vanilla bean yogurt.
Lunch:
nancy's yogurt, chicken breast, whole wheat pita.
Dinner:
hidden valley ranch light, red leaf lettuce, feta, sweet pepper, kale, farfalle.
more...
3005 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Comments
Don't hang your head were all human chin up and regroup!
12 Jan 09 by member:
angie1973
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rrobinson's weight history
view complete history