miinusta se on pienikin miinus 💪
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163.6 lb
Lost so far: 1.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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604 kcal
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Fat: 13.10g | Prot: 36.60g | Carb: 81.50g.
Breakfast: Elovena Kaurahiutale, Lidl Rasvaton Maitorahka, Pirkka Marjasekoitus. Lunch: UniCafe Nyhtökaura-Makaronilaatikko. more...
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losing 1.5 lb a week
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Sera62kg's weight history
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