Kimmlas's Journal, 01 September 2020


Diet Calendar Entries for 01 September 2020:
1088 kcal Fat: 37.55g | Prot: 57.40g | Carb: 131.41g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ocean Spray 100% Juice Cranberry & Concord Grape, Apples , Libby's Chunk Pineapple, Strawberries, Turkey Bacon, Boiled Egg. Dinner: Pictsweet All Natural Seasoning Blend, Ground Beef (80% Lean / 20% Fat) , Van Camp's Pork & Beans in Tomato Sauce, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: HEB Cantaloupe Chunks, Watermelon , Honey , Cumin , Canada Dry Diet Ginger Ale. more...
2564 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Watching TV/Computer - 1 hour, Cleaning - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 6 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kimmlas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.