Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Johanne
Journal
24 Jul 20
Johanne's Journal, 24 July 2020
Johanne's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2020
242.0 lb
Lost so far:
37.0 lb
.
Still to go:
42.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 July 2020:
1609 kcal
Fat: 63.01g | Prot: 47.37g | Carb: 212.19g.
Breakfast:
Coffee, NOW Organic Acacia Fiber, Now Foods Now Better Stevia, International Delight Irish Creme Coffee Creamer.
Lunch:
Shrimp Fried Rice.
Dinner:
Shrimp Fried Rice.
Snacks/Other:
Great Value Mixed Nuts.
more...
2674 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Johanne's weight history
view complete history