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Junipercrystal
Journal
07 Sep 13
Junipercrystal's Journal, 07 September 2013
Junipercrystal's Profile
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Weigh In record (no journal entry) for 07 September 2013
242.0 lb
Lost so far:
48.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2013:
1013 kcal
Fat: 4.60g | Prot: 18.74g | Carb: 254.59g.
Breakfast:
Spinach, Watermelon.
Lunch:
Honeydew Melons, Bananas, Apples.
more...
2674 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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