Ugh, ran some last night and my knee that clicks is like, all sore under the skin like it got brused. Sucks that tonight I'll be forced to walk instead of running a bit more.
Now if I could only somehow make my pants stay up.
Diet Calendar Entries for 14 July 2013:
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1209 kcal
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Fat: 47.67g | Prot: 88.02g | Carb: 110.00g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Albertsons Hard Boiled Egg Whites, Medifast S'more Crunch Meal Bar, Skinless Chicken Breast. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza, Kraft Light Thousand Island Reduced Fat Dressing, Tanimura & Antle Red Leaf Lettuce. Snacks/Other: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Great Value Light Whipped Topping, Jack Link's Original Beef Jerky, Cheetos Crunchy Flamin' Hot. more...
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2820 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Running (jogging) - 5/mph - 3 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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