Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gallimh
Journal
01 Oct 10
Gallimh's Journal, 01 October 2010
Gallimh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 October 2010
151.0 lb
Lost so far:
14.4 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2010:
1128 kcal
Fat: 41.74g | Prot: 51.72g | Carb: 136.30g.
Breakfast:
dunkin donuts medium iced coffee, brennan's bread, land o' lakes american cheese.
Lunch:
brennan's bread, land o' lakes american cheese, Virginia Baked Ham.
Dinner:
land o' lakes american cheese, Brennan's bread.
Snacks/Other:
bournville, galaxy.
more...
1999 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gallimh's weight history
view complete history