Weigh In record (no journal entry) for 26 September 2010
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1509 kcal
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Fat: 82.82g | Prot: 71.96g | Carb: 120.08g.
Breakfast: Coffee (Brewed From Grounds), Beef Sausage, Fruit Yogurt (Lowfat, 11g Protein Per 8oz). Lunch: Sweetened Raspberry Iced Tea, Sweet Potato, Baked Potato Walkabout Soup (Bowl), Alice Springs Chicken. more...
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gaining 7.0 lb a week
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