Weigh In record (no journal entry) for 22 September 2010
|
120.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 September 2010:
|
594 kcal
|
Fat: 22.70g | Prot: 23.50g | Carb: 78.81g.
Breakfast: brown rice cakes, Avocados. Lunch: Mango, Red Quinoa and Chicken Salad. Snacks/Other: Baby Ruth, Hershey's Extra Creamy Milk Chocolate with Toffee & Almonds, banana. more...
|
losing 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanSeaEats's weight history
|