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dkibbee
Journal
17 Jun 13
dkibbee's Journal, 17 June 2013
dkibbee's Profile
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I have gained all my weight back and need to get back on track. I don't fit any of my pants and feel like crap. Today is the day
238.0 lb
Lost so far:
8.2 lb
.
Still to go:
108.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 June 2013:
1192 kcal
Fat: 69.05g | Prot: 55.21g | Carb: 91.05g.
Breakfast:
Chobani Lowfat Strawberry Banana Greek Yogurt.
Lunch:
me little king salad.
Dinner:
EVOS Cheddar Cheese Slice, Wellsley Farms Provolone Cheese Slices, Fried Egg Sandwich.
Snacks/Other:
Red Raspberries, Bing Cherries.
more...
2686 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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