Had the sushi buffet this afternoon for lunch. Two plates of stuff, probably somewhere in the range of 500-600 calories.
Diet Calendar Entry for 05 April 2013:
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1746 kcal
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Fat: 41.43g | Prot: 128.82g | Carb: 215.44g.
Breakfast: Bananas. Lunch: Great Value Greek Nonfat Yogurt - Blueberry. Dinner: Great Value 100% Whole Grain Oatmeal, Great Value Greek Nonfat Yogurt - Blueberry, Gold Standard 100% Whey - Double Rich Chocolate, 2% fat milk, Applebee's Brew Pub Pretzels & Beer Cheese Dip. Snacks/Other: Great Value Fat Free Cottage Cheese. more...
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