28.1% bf
|
148.6 lb
Lost so far: 1.1 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2013:
|
2134 kcal
|
Fat: 104.15g | Prot: 108.95g | Carb: 179.63g.
Breakfast: Greek 100 Yogurt - Mixed Berry, Chia, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Dinner: Teriyaki Marinade & Sauce, Cherry Almond Bleu Salad Kit, Atlantic Salmon (Farmed). Snacks/Other: Natural String Cheese Part Skim, Pickled Herring, Riesling Wine, Ferrero Rocher, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
|
|
2183 kcal
|
Activities & Exercise:
Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|