Weigh In record (no journal entry) for 15 March 2013
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253.6 lb
Lost so far: 15.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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323 kcal
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Fat: 24.93g | Prot: 9.92g | Carb: 17.56g.
Breakfast: international deligh sugar free french vanilla creamer, Egg, Tomatoes, Cucumber (Peeled), Avocados. more...
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losing 4.2 lb a week
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madanjen's weight history
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