Weigh In record (no journal entry) for 07 March 2013
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1242 kcal
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Fat: 58.15g | Prot: 55.38g | Carb: 135.15g.
Breakfast: Granola , Coffee, Sugar free creamer, Greek Yogurt - Vanilla. Lunch: Kale salad, Fruit salad. Snacks/Other: Cliff bar. more...
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steady weight
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Auerphatty's weight history
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