Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bikecop
Journal
06 Mar 13
bikecop's Journal, 06 March 2013
bikecop's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2013
191.0 lb
Lost so far:
19.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2013:
2262 kcal
Fat: 82.96g | Prot: 90.36g | Carb: 289.48g.
Breakfast:
V-Fusion Strawberry Banana Juice, Honey Nut with Whole Grain Cheerios, 1% Fat Milk.
Lunch:
Nacho Cheese Tortilla Chips, oven roasted Turkey.
Dinner:
Buttered Air Popped Popcorn, Texas Garlic Toast, Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Coffee Cake, Taquitos with Chicken.
more...
2110 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bikecop's weight history
view complete history