Weigh In record (no journal entry) for 25 February 2013
|
269.4 lb
Lost so far: 6.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
290 kcal
|
Fat: 6.00g | Prot: 32.00g | Carb: 29.00g.
Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: Chunk Light Tuna in Water. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coolmath's weight history
|