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that thin girl
Journal
22 Feb 13
that thin girl's Journal, 22 February 2013
that thin girl's Profile
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Weigh In record (no journal entry) for 22 February 2013
282.0 lb
Lost so far:
21.0 lb
.
Still to go:
122.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2013:
1065 kcal
Fat: 16.29g | Prot: 94.32g | Carb: 146.34g.
Breakfast:
Oikos Greek Nonfat Yogurt = Vanilla, Egg Protein Powder, Fat Free Hazelnut Coffee Whitener.
Lunch:
Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken, Romaine Lettuce.
Dinner:
Chicken Parmesan Sub (Small).
more...
3843 kcal
Activities & Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Standing - 1 hour.
more...
steady weight
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